Defeating Can't Podcast
Welcome to the Defeating Can't Podcast, ignited by the roots of a remarkable journey that began in 2017. What began as a strategy for professional and personal achievement evolved into a local apparel brand across Hawai'i, resonating nationally and internationally. Beyond clothing, my journey delved into psychology, a passion for mental health, suicide prevention, and the science behind optimizing human performance—the "Science of CAN."
This podcast features interviews with friends, family, and inspired individuals from Kaua'i, and throughout the CAN. world, all united in our collective journey to conquer self-defeating thoughts. We refuse to surrender to a life veiled in quiet desperation, as aptly put by Thoreau. Instead, this concept, our business, and this podcast endeavors to contribute a verse, however modest, to enrich lives. Join me as we explore defeating limitations and embracing the Spirit of "CAN."
Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.
Defeating Can't Podcast
Defeating CAN’T: CAN. THRIVE Series – Ep. 1 | What Does Well-being Really Mean?
In this premiere episode of the CAN. THRIVE Series, hosts Jason Carnagie and Andy Bestwick set the tone for what’s to come—real conversations about thriving, grounded in science, experience, and heart.
Jason, a fitness specialist and high-performance coach with a scientific background, joins Andy, founder of the CAN. brand and endurance athlete, to unpack the true meaning of well-being. Through honest dialogue and thoughtful insights, they explore how concepts like Maslow’s hierarchy of needs and positive psychology help shape our understanding of what it means to live a balanced, meaningful life.
The episode highlights that well-being is deeply personal and ever-evolving. It’s not just about happiness or success—it’s about aligning your life with your values, nurturing relationships, staying engaged, and making time for play and purpose.
Together, they encourage listeners to:
- Reflect on their own definition of well-being
- Identify areas of life that may need rebalancing
- Celebrate small moments of progress
- Seek support on the path to thriving
You’ll also hear about the vision behind the podcast, how the Defeating CAN’T mindset inspired this series, and ways to stay connected through social media, future episodes, and merch that supports the mission.
Connect with Coach Jason Carnagie
📧 Email: jason@jasoncarnegiefitness.com
📸 Instagram: @jasoncarnegie_IF
💼 LinkedIn: Jason Carnagie
Visit our store: Spirit of CAN.
Social media: Instagram
Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.